Don’t invest unless you’re prepared to lose all the money you invest. This is a high-risk investment, and you are unlikely to be protected if something goes wrong.
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Workout Overview

Estimated Time:

40–45 minutes

Muscle Groups:

Glutes, Hamstrings, Quads, Core, Adductors, Abductors, Lower Back

Equipment Needed:

Booty Builder V8 Hip Thrust, Standing Hip Abductor, V Squat, Back Extension, Standing Adductor, Reverse Sliding Lunge