6 Week Booty Builder Program / Week 5 / Session 3 (Lower) – Page 7

6 Week Booty Builder Program > Week 5 > Session 3 (Lower)

Bench Leg Raises

Use a bench to lie on. The more your legs hang off, the harder it gets. The straighter your legs, the harder it is. Scale appropriately to your level. Last Set until failure

Sets: 4

Reps: 10 reps