Skip to content
Home
Class Times
How it works
Home
Class Times
How it works
EN
EN
ES
1 Day Free Trial
Location
Member login
1 Day Free Trial
Location
Home
Class Times
How it works
Home
Class Times
How it works
Member login
EN
EN
ES
Back
Standing Hip Abductor (Selectorized)
Targets the outer glutes and hips. Keep your body upright and lead with your knee.
3 sets of 12–15 reps per leg
Next
