6 Week Booty Builder Program / Week 6 / Session 2 (Upper) Archives - The Glute Shop

Lat-Pull Down

Dumbbell Chest Supported Flye

Bicep Curls

Falt Bench Dumbbell Chest Press

Tircep Extension

Dumbbell/Kettlebell Single-Arm Row

Dumbbell Lateral Raise

Face Pull (Lat Pull-Down Machine)

Seated Dumbbell Shoulder Press