Ex Category: 6 Week Booty Builder Program

Hanging Strict Knee Tucks

Stairmaster

Ab Blaster – Alternate Knee to Elbow

Ab Blaster – Side Plank Leg Raise

Ab Blaster – High Plank to Low Plank

Dumbbell Bulgarian Split Squats

V-Squat

Standing Hip Thrust

Standing Hip Adductor

Standing Hip Abductor

Heel Raised Goblet Squats

Bench Leg Raises

Lat-Pull Down

Dumbbell Chest Supported Flye

Incline Dumbbell Chest Press

Tircep Extension

Dumbbell or Kettlebell Single Arm Row

Face Pull (Lat Pull-Down Machine)

Belt Squat Machine

Booty Builder V8